NICOLE AGUADO

INSTRUCTOR BIO

Certifications:

• NCSF Certified Personal Trainer
• NCSF Sport Nutrition Specialis
• CPR, AED & First Aid

Accomplishments:

• 85 lb weight loss and maintenance since 1988.

Personal Information:

• Married for 34 years, 2 children, 4 grandchildren
• Fluent in both English and Spanish Bookkeeper and office manager at Comunidad Cristiana Church in Joliet, IL

Training Philosophy:

Be your own best friend. When you fall short, forgive yourself and keep going. Treat yourself like you treat those you care about with kindness, gentleness and grace. You can’t give what you don’t have.

Motivational Quotes:

“Progress not perfection. When you know better, you do better.”