Friday 12-14-18 5EMOM Squat Clean & Jerk (building) -immediately into… Every 2mins (4 Sets) Squat C&J (heavy) “Transformers” 10 Rounds 1 Squat Clean (225/155) 3 Ring Muscle-ups 5 HSPUs By steve|2018-12-14T10:49:12+00:00December 14th, 2018|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
Leave A Comment