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AMANDA MALAK

TRAINER BIO

Amanda is a certified personal trainer accredited through the American Council on Exercise. She received her Bachelors in Nutrition and Dietetics from Benedictine University. Her interest in nutrition began at a young age when she learned from personal experience what a large impact nutrition has on overall health. Now, she strives to share her knowledge in nutrition and fitness in order to help others become the healthiest, best version of themselves. Amanda has experience working with a variety of clients ranging all the way from young competitive athletes to elderly clients and many others in between.

Amanda competes in both bodybuilding and powerlifting. As a figure competitor she has placed first in her class competing in the National Physique Committee. Through this training she has mastered an understanding of how to obtain a desired physique. With a clear vision, a proper plan, and true dedication anything is possible!

In her free time, Amanda enjoys spending time with her family and friends, boating, snowmobiling, and practicing archery.

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