Monday 10-29-18 Crossfit Total” 1RM Back Squat 1RM Strict Press 1RM Deadlift +These must be done in order *Optional Metcon* Run 1 mile for time By steve|2018-10-29T09:53:19+00:00October 29th, 2018|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
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