Monday 11-5-18 “Fitness” 10AMRAP 25 Wall Balls (20/14) 25 DU’s 25 Deadlifts (135/95) 25 DU’s Extra Credit DB Split Squat 3×15/leg Side Plank 3x :60/side strength back squat 5 x 5 By steve|2018-11-05T10:30:13+00:00November 5th, 2018|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
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