“Murph”
1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run
Strength:
Snatch
B squat
Monday 5-29-17
Share This Story, Choose Your Platform!
About the Author: steve
“Murph”
1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run
Strength:
Snatch
B squat
Leave A Comment