Fish out of Water”
For Time:
2K Row
Directly into 10 Rounds:
2 Power Cleans
4 Bar-Facing Burpees
8 Alternating Pistols

Barbell – 205/145

Stamina Squats
Alternating “On the Minute” x 12 (6 Rounds)
Odd Minutes – 3 Front Squats
Even Minutes – 6 Back Squats

Barbell – 60% of 3-Rep Back Squat on *both* lifts.