5 Rounds for time of:
15 Wallballs, 20/14
15 Power Cleans, 95/65
10 down to 1 reps of:
Burpees
Dumbbell Push Press, 50’s/35’s
27-21-15-9 reps of:
Calories, Rowing
Ring Dips
5 Rounds for time of:
15 Wallballs, 20/14
15 Power Cleans, 95/65
10 down to 1 reps of:
Burpees
Dumbbell Push Press, 50’s/35’s
27-21-15-9 reps of:
Calories, Rowing
Ring Dips
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