Thursday 12-27-18 12AMRAP 20/16 Cal Row 20 Hand-Release Push-ups 20 Toes to Bar Strength 12EMOM Station 1: 10 Deadlift (55-70%) Station 2: 10 Bench press (55-70%) Station 3: Rest min By steve|2018-12-27T10:50:35+00:00December 27th, 2018|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
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