7 Rounds for time of:
10 Thrusters, 75/55
10 Pull-ups

10 Rounds for time of:
10/7 Calories, Assault Bike
10 Push-ups, hand-release

5 Rounds for time of:
10 Power Cleans, 115/80
10 Push Press, 115/80
10 Burpees, bar-facing