For time:
15 Clean & Jerks, 135/95
30/20 Calories, Assault Bike
15 Clean & Jerks, 135/95
For time:
21 Squat Cleans, 135/95
15 Power Snatch, 135/95
9 Thrusters, 135/95
3 Rounds for time of:
15 Bench Press, 135/95
15 Toes-to-bar
For time:
15 Clean & Jerks, 135/95
30/20 Calories, Assault Bike
15 Clean & Jerks, 135/95
For time:
21 Squat Cleans, 135/95
15 Power Snatch, 135/95
9 Thrusters, 135/95
3 Rounds for time of:
15 Bench Press, 135/95
15 Toes-to-bar
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