For time:
20 Back Squats, 225/155
2 Mile Run
20 Back Squats, 225/155
5 Rounds for time of:
50 Double-unders
15 Hang Power Snatch, 75/55
For time:
50 Burpees over the box, 24″/20″
For time:
20 Back Squats, 225/155
2 Mile Run
20 Back Squats, 225/155
5 Rounds for time of:
50 Double-unders
15 Hang Power Snatch, 75/55
For time:
50 Burpees over the box, 24″/20″
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