Speed Limit”
AMRAP 15:
Buy-In: 2000m row
Max Rounds in Time Remaining:
8 Burpee Box Jumps (24/20)
8 Chest to Bar Pull-ups
bench press
3×10
3×6
3×3
Speed Limit”
AMRAP 15:
Buy-In: 2000m row
Max Rounds in Time Remaining:
8 Burpee Box Jumps (24/20)
8 Chest to Bar Pull-ups
bench press
3×10
3×6
3×3
Leave A Comment