For Time (12:00 time cap)

10 Strict Press (95/65)
10 Strict Pull-up
20 Push Press (95/65)
20 Kipping C2B Pull-ups
30 Push Jerk (95/65)
30 Kipping Pull-ups
***Must use the same weight for all barbell movements***

At 12:00

5 attempts to complete a Max Unbroken Double Under Set
(5min time cap)
*Score = the most reps completed in one set
strentth
push press
5 x 5