Inner Tube”
25-20-15-10-5:
Power Snatches (75/55)
Toes to Bar
Barbell-Facing Burpees

3-Position Power Snatch
On the 2:00 x 6 Sets:

Wave #1…
Set #1 – 60%
Set #2 – 64%
Set #3 – 68%
Wave #2…
Set #4 – 60%
Set #5 – 64%
Set #6 – 68%