Cameron”
For time:
50 Walking lunge steps
25 Chest to bar pull-ups
50 Box jumps 24″/20″
25 Triple-unders
50 Back extensions
25 Ring dips
50 Knees to elbows
25 Wallball “2-for-1’s” 20/14
50 Sit-ups
5 Rope climbs, 15 ft