Wednesday 11-28-18 For Time 30-20-10 Front Rack Step Back Lunges (95/65) Burpee Bar Hops Strength Front Squat 10@60% 8@65% 6@70% 6@75% 6@80% 4@85% By steve|2018-11-28T11:00:18+00:00November 28th, 2018|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
Leave A Comment