TEAM TRAINING

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Mokena

In our Team Training Program we focus on four different types of workouts:

Fundamentals, Strength, HIIT, and Specialty. Our Body Tech Strong workouts take your principal strength and conditioning to a higher level with an elite program dedicated to improve endurance and functional performance potential. These sessions are led by our certified personal trainers that are trained to push you to your limits to get the best results possible in a motivating atmosphere.

Features

  • Led by Certified Personal Trainers
  • Nutritional Counselling Provided for Added Success
  • Variable Training Methods for Maximum results
  • Very Affordable Personal Training Package
  • Online/App Reservations

Joliet

In our Team Training Program we focus on four different types of workouts:

Fundamentals, Strength, HIIT, and Specialty. Our Body Tech Strong workouts take your principal strength and conditioning to a higher level with an elite program dedicated to improve endurance and functional performance potential. These sessions are led by our certified personal trainers that are trained to push you to your limits to get the best results possible in a motivating atmosphere.

Features

  • Led by Certified Personal Trainers
  • Nutritional Counselling Provided for Added Success
  • Variable Training Methods for Maximum results
  • Very Affordable Personal Training Package
  • Online/App Reservations