Yoga classes feature traditional Hath-based yoga for the mind-body experience. These sessions improve flexibility, increase strength and help to reduce stress
BODY TECH TOTAL FITNESS is committed to positively changing your life through exercise and the social experiences you will have at our fitness facility.
The Body Tech staff would like to give you the knowledge to pursue your life healthfully and productively, and to continue to use your fitness skills through the years to come.
Monday – Thursday: 4am – 10pmFriday: 4am – 9pmSaturday: 7am – 6pmSunday: 7am – 5pm
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