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KIM KOLNIK

INSTRUCTOR BIO

Fitness Instructor

Credentials/Certifications

  • NETA Group Fitness Instructor
  • Kickboxing
  • Yoga Fit
  • Zumba 1 & 2
  • Mat Pilates
  • CPR-AED

Specialty Training’s

  • Cardio Kickboxing
  • Kick force Kickboxing
  • Hit It Kickboxing
  • Barr
  • Kettle bell
  • Foam Roller
  • Step
  • Hi Intensity
  • Tabata

Personal Info

  • In the Fitness Instructor Industry since 1994
  • Married with 2 children
  • 2 Awesome Dogs
  • Works in the court system for Will County for over 15 Years
  • Works as a Cosmetologist for over 20 years

Fitness Philosophy

I believe fitness should be FUN! Something you want to come back to.
I strive to make people laugh and feel good about themselves when they are in class weather it is Kickboxing, Zumba, Yoga, whatever class you are in . Taking care of yourself is first priority, you should feel good about yourself Inside and out.

Motivational Quotes:

“YOU NEED TO TAKE CARE OF YOU BECAUSE NOBODY ELSE CAN DO THAT FOR YOU, AND WHEN YOUR HAPPY ITS AMAZING HOW HAPPY THE WORLD AROUND YOU IS ”

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