Gym In Mokena & Joliet, IL
Your Premier Fitness Destination in Mokena & Joliet, IL
Body Tech Total Fitness is your premier gym in Mokena & Joliet, IL. Whether you’re in Mokena, Joliet, Frankfort, New Lenox, Orland Park, or Tinley Park, our gym & fitness center is designed to support you every step of the way on your fitness journey. At Body Tech, you’re not just joining a gym; you’re becoming part of a community that prioritizes your health, wellness, and personal growth. Our state-of-the-art facilities and friendly staff are here to help you achieve your fitness goals, no matter your age or fitness level.
Discover a fitness experience that combines variety, support, and results within a welcoming environment. Our fitness club offers a wide range of classes and services tailored to meet your unique needs. From high-intensity workouts to calming yoga sessions, we ensure that every member finds something that fits their lifestyle and goals. Join us at Body Tech Total Fitness and take the first step towards a healthier, happier you in the heart of Illinois.
WE ARE TOTALLY COMMITTED TO YOUR FITNESS
Body Tech Total Fitness proudly helps residents near Frankfort, Mokena, New Lenox, Orland Park, and Tinley Park get into the best shape of their lives.
Body Tech Total Fitness offers the most well-rounded fitness experience in the south suburbs. Each gym provides cardio and strength training equipment, functional cross-training rooms, group fitness classes, personal trainers, yoga, childcare, a smoothie bar, and much more. Membership opportunities include single, couple, family, and corporate. You’ll find that our facilities, services, and professional staff offer you everything you need to achieve your health and fitness goals.
Our gym & fitness center offers a wide range of classes, including strength, boot camp, step aerobics, Zumba, cycling, kickboxing, barre, and yoga. See class schedules at the club of your choice for the most recent classes, as well as other group classes that are not mentioned.
Body Tech Total Fitness is committed to positively changing people’s lives through their exercise and social experiences that are created here. The Body Tech staff hopes to be a part of adding knowledge and exercise to each member in a way that will make their lives healthier and productive for years to come.
Find the Perfect Class for Every Fitness Level
at Our Gym & Fitness Center in Mokena & Joliet, IL
At Body Tech Total Fitness, we believe that fitness should be both enjoyable and effective. Our gym and fitness club in Mokena & Joliet, IL, offers a wide variety of classes designed to suit all fitness levels.
Whether you’re in Mokena, Joliet, or any nearby area, you’ll find classes that keep you engaged, motivated, and on track with your goals.
From high-intensity workouts to mindful yoga, we make sure that every class helps you get the most out of your fitness journey.
Our Gym Fitness Classes Include:
- Strength Classes: Build muscle strength and endurance with exercises that target different areas of your body.
- Boot Camp: Experience a high-intensity workout designed to burn calories and improve overall strength.
- Step Aerobics: Boost your stamina and coordination through fun, rhythmic movements.
- Zumba: Dance your way to fitness with energetic and enjoyable dance routines that get your heart pumping.
- Cycling: Improve your cardio fitness with our high-energy cycling sessions that challenge you.
- Kickboxing: Combine martial arts techniques with cardio to enjoy a full-body workout that burns calories and tones muscles.
- Barre: Focus on low-impact movements that build flexibility and strength through ballet-inspired exercises.
- Yoga: Experience traditional Hath-based yoga, which enhances flexibility, increases strength, and helps reduce stress.
Our gyms offer a wide range of classes, including strength, boot camp, step aerobics, Zumba, cycling, kickboxing, barre, and yoga. See class schedules at the club of your choice for the most recent classes, as well as other group classes that are not mentioned.”
Achieve Mind-Body
Balance with Yoga Classes
At Body Tech Total Fitness, our yoga classes offer a holistic experience for both mind and body. Whether you’re new to yoga or have years of experience, our traditional Hath-based yoga sessions are designed to improve your overall well-being. We combine physical poses with breathing techniques to create a mindful, balanced approach to fitness at our gym & fitness center in Mokena & Joliet, IL.
Expert Trainers Committed to Your Success
At Body Tech Total Fitness, our certified trainers are dedicated to helping you reach your fitness goals. Our fitness club in Mokena and Joliet not only provides top-of-the-line equipment but also expert guidance tailored to your needs.
Our trainers offer a supportive and motivational environment, ensuring that each workout is effective and enjoyable.
Maximize Your Results with MyZone Heart Rate Training
Take your workout to the next level at our gym and fitness club with MyZone Heart Rate Training. This cutting-edge technology allows you to track your heart rate in real-time, helping you stay within the optimal training zones. By using MyZone, you can get the most out of each workout, improving efficiency and effectiveness.
How MyZone Benefits You:
- Personalized Workouts: Customize your workouts based on real-time heart rate data, ensuring you’re working at the right intensity.
- Progress Tracking: Easily monitor your progress and see improvements over time with accurate tracking of your fitness levels.
- Motivation: Stay inspired by seeing real-time results and pushing yourself to meet your heart rate targets.
- Efficiency: Maximize the effectiveness of your workout, burning more calories and building strength with every session.
Enjoy Your Workout While We Take Care of Your Little Ones
At Body Tech Total Fitness, we understand that finding time for your fitness routine can be tough when you have kids. That’s why we offer a child care center designed to keep your children safe and entertained while you enjoy your workout at our gym in Mokena & Joliet, IL.
Our center provides fun activities for children of all ages, from infants to 11-year-olds, giving you the freedom to focus on your fitness.
Join Body Tech’s Fitness Club Today!
Are you ready to begin your fitness journey? Join Body Tech Total Fitness today and find out all we have to offer. If you’re searching for a range of fitness classes, one-on-one training, or a relaxed place to work out, we’re here to assist.At our gym & fitness center, we offer more than just workout equipment. We are a community focused on boosting your health and happiness.
Explore our Gym & Fitness Club whether you’re near Mokena, Joliet, or anywhere in Illinois. Become part of a setting that supports your wellness goals. Here, every member matters, and we’re excited to welcome you.Join now and start living better—we’re more than just a gym; we’re a key part of your health journey.
Body Tech is truly amazing. No pushy staff, smiles everywhere
, amazing childcare workers, clean facilities , and the list can go on and on. By far my favorite gym ever.
I loved the Zumba class I took at Body Tech last night with Meg! It was so fun that I hardly realized I was getting an intense, sweat-bustong workout! HIGHLY RECOMMEND!!
An amazing gym ran by an amazing family. Steve is an awesome owner who has the utmost respect for everyone who walks through the door. Love this place!
Gym is just amazing! No words to describe how great it knowing you could get a good lift in. Only if I could have a spotter doing benching tho that be great lol
I have gone to probably 10 different gyms / fitness centers over the 35 years that I have worked out, none come even close. Steve the owner and his staff are second to none.