DARLENE COOPER

Trainer Bio

• NASM Certified Personal Trainer
• NASM Group Personal Training Specialist
• MAD Dogg Certified Spin Instructor
• CPR/AED Certified

My passion for fitness began by playing basketball as a teenager. Being a “Team Player,” became my motivation as well as my aspiration. Serving my country in the United States Army and Gulf War afforded me the opportunity to embrace the value of teamwork.

I understand first hand, what it’s like to have a family and a busy schedule. I also know what it’s like to be an emotional eater, to gain weight and I respect the process it takes to achieve goals. For me the ability to combine fitness and teamwork comes naturally. Building self- confidence while building a strong body is my recipe success.

Services Include:

• Individual & Small Group Training
• Training Background:
• Beach Body Instructor
  IDEA Health and Fitness Association
  American Council on Education

Favorite Quotes:

Teamwork makes the Dream work
Last One Best One