JACOB JEMILO
Phone: 708-262-9526
CERTIFICATIONS
- NASM Certified Personal Trainer
- Nutrition Coach
- Performance Enhancement Specialist
- CPR/AED Certified
Jacob has always had an appreciation for being active and exercising even from a young age when he played a wide variety of sports. In high school he transitioned to playing football and competed at a high level for Lincoln Way East High School. After high school he found his passion for weightlifting and wanted others to share that passion as well. During his spare time he is a Strength and Conditioning Coach for Lincoln Way East Football!
Specialties
- Weight loss and muscle gain
- Strength training
- Sports Performance Training
- Functional Movement
Jacob feels his biggest strength as a personal trainer is being able to relate to any client that comes through the door. His training experience ranging from complete beginners to high level competitive athletes has allowed him to understand each client’s goals and mindset. He is not only a trainer to clients, but a friend who will help motivate you to reach your goals!