3 Rounds for time of:
15 Power Snatch, 95/65
10 Burpees, bar-facing
3 Rounds for time of:
21 Wall Ball Shots, 20/14
15 Pull-ups, chest-to-bar
9 Clean & Jerks, 135/95
3 Rounds for time of:
100m Dumbbell Farmer’s Carry
15m Dumbbell Lunge
10m Handstand Walk
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