Thursday 3-12-20 21-15-9 reps for time of: Deadlift, 225/155 Burpee, bar-facing Handstand Push-ups 3 Rounds for time of: 3 Rope Climbs 10 Hang Power Clean & Jerk, 135/95 For time: 500m row 40/30 Calories, Bike By steve|2020-03-12T09:38:51+00:00March 12th, 2020|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Wednesday 3-11-20 Wednesday 3-11-20 Leave A Comment Cancel replyComment Notify me of follow-up comments by email. Notify me of new posts by email. Δ
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