The Undertaker”
AMRAP 13: Buy-In: 2,000 Meter Row

Directly Into…

5 Deadlifts (245/165)
15 AbMat Sit-ups
25 Double Unders

Gymnastics Skill
Strict Handstand Push-ups
On the 1:30 x 5 Sets:
1 Set of Strict Handstand Push-ups

Handstand Walk Biathlon
For Time (10 Minute Cap):
300′ Handstand Walk

*Every Break: 3 Ring Muscle-ups