Wednesday 9-12-18 10AMRAP 10 HSPUs 10 Box Jumps (24/20) 10 Alternating DB Snatch (50/35) Strength Overhead Squat 2@70%, 2@75%, 1@80%, 1@85%, 3 attempts @1RM By steve|2018-09-12T09:47:44+00:00September 12th, 2018|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
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