Trail Blazer”
3 Rounds:
800 Meter Run
100 Double-Unders
21 Dumbbell Push Presses
Barbell Pounds – 50’s/35’s
Deadlift Stamina
Not for Time:
3-6-9-12-15: Unbroken Deadlifts (60%)
After each set, 30% of our Max Strict HSPU
Trail Blazer”
3 Rounds:
800 Meter Run
100 Double-Unders
21 Dumbbell Push Presses
Barbell Pounds – 50’s/35’s
Deadlift Stamina
Not for Time:
3-6-9-12-15: Unbroken Deadlifts (60%)
After each set, 30% of our Max Strict HSPU
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