Friday 9-21-18 “Open” 5AMRAP 1-2-3-4-5-6-7-8-9-10-11… Deadlift (225/155) HSPUs Extra Credit 3 Rounds Incline DB Bench Press x8-12 GH Raise x10-15 Seated Hammer Curls By steve|2018-09-21T09:52:13+00:00September 21st, 2018|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
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