Partner Monster Mash
“Nate”
Amrap 20 minutes of:
2 Ring Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 70/53

Amrap 15 minutes of:
15 Wall Ball Shots, 20/14
15 Power Snatch, 75/55

Amrap 10 minutes of:
50 Double-unders
5 Burpees, bar-facing
5 Deadlifts, 315/205