5 Rounds for time of:
9 Burpees, bar-facing
6 Handstand Push-ups
3 Deadlifts, 75% of 1RM

4 Rounds for time of:
400m Run
50 Double-unders
25 Hollow rocks

3 Rounds for time of:
15 Pull-ups
15 Hang Power Snatch, 95/65