5 Rounds:
60 Double Unders
30/21 Calorie  Bike
10 Thrusters (155/105)

Push Press
4 Sets of 6
Rest 2 Minutes Between Sets. Take from the rack.
This is the first of a progression. We are aiming to start at 90-100% of our recently completed 10RM Push Press.

Jerk Drive
4 Sets of 6
Build to a moderate.