Child’s Play”
3 Rounds:
10 Thrusters
20 Deadlifts
100 Double-Unders
Pounds – 165/115
Box Squat
7 Sets of 3 Squats
* Set height to just below parallel.
* 1s full stop at bottom.
Rest as needed (1-2 minutes) between sets.
Child’s Play”
3 Rounds:
10 Thrusters
20 Deadlifts
100 Double-Unders
Pounds – 165/115
Box Squat
7 Sets of 3 Squats
* Set height to just below parallel.
* 1s full stop at bottom.
Rest as needed (1-2 minutes) between sets.
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