Monday 12-24-18 The Chief” 5x 3AMRAP 3 Power Cleans (135/95) 6 Hand-Release Push-ups 9 Air Squats Rest 1min between AMRAPs Strength snatch 5-5-3-3-3-1-1-1 By steve|2018-12-24T10:51:38+00:00December 24th, 2018|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
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