Happy Hour” Part #1
3 Rounds:
12 Power Cleans (135/95)
12 Chest to Bar Pull-ups
12 Push Jerks (135/95)
12 Toes to Bar

Kilos: 61/43

“Happy Hour” Part #2
Until 12 Minutes:
Build to a Heavy Power Clean & Jerk

“Happy Hour” Part #3
Starting on the 12:00…
For Time:
50′ Back Rack Walking Lunge (135/95)
9 Bar Muscle-ups
50′ Front Rack Walking Lunge (135/95)
9 Bar Muscle-ups
50′ Overhead Walking Lunge (135/95)
9 Bar Muscle-ups