An extreme military – inspired workout, built on the fundamentals of cardio, strength, core, and agility. With a mix of cardio and strength building Circuits with little rest, this boot camp will target your whole body to burn as much fat as possible.
- Intense boot camp style class
- Combo of strength, cardio, core , and agility
- Cardio and strength built into circuits with minimal rest periods
- Build strength while burning fat