Fitness Center
Your Premier Fitness Center for Every Goal
and Every Generation
Welcome to Body Tech Total Fitness, your all-in-one fitness center dedicated to helping you live healthier, stronger, and happier.
Family-owned and operated for over 30 years, Body Tech is more than a gym — it’s a community built on respect, trust, and transformation.
With over 40 years of experience in the fitness industry, our mission has remained the same:
“Body Tech Total Fitness is committed to positively changing people’s lives through their exercise and social experiences that are created here.”
Across our two premier facilities in Mokena and Joliet, we’ve created a place where every member — from beginners to advanced athletes — can thrive.
A Health and Fitness Center That Truly Has It All
Body Tech offers the most well-rounded fitness experience in the south suburbs, combining modern equipment, expert staff, and a personal touch you won’t find in big-box gyms.
Whether you’re looking to build strength, increase endurance, or simply feel better each day, we provide everything you need to reach your goals — all under one roof.
Strength & Cardio Equipment for Every Workout Style
Our fitness center features world-class strength and cardio zones designed for efficiency, safety, and variety.
- Mokena: 30,000 sq. ft. facility with 250+ pieces of equipment
- Joliet: 200+ pieces including an Olympic-quality 1/10th-mile indoor running track
- Premium brands like Life Fitness, Hammer Strength, Precor, Cybex, and Nautilus
- Free weights, barbells, and machines for every goal
- Cardio stations with built-in entertainment
You’ll always find clean, well-maintained equipment and plenty of space to move — no waiting, no crowding.
Personal Training That Sets You Up for Success
Every new member receives 30 days of personal guidance through our exclusive SureFit Personal Assistance Program — completely free.
This one-of-a-kind onboarding experience includes:
- One personal training session per week for 4 weeks
- Complimentary nutrition evaluation with a Registered, Licensed Dietitian
- Goal setting, food journal review, and supplementation guidance
You’ll learn how to train effectively, fuel your body, and build a foundation for lasting results — all with zero extra cost.
“Where else would you get a personal trainer assigned to you for 30 days, FREE?!”
Group Fitness: Fun, Motivation, and Variety
Stay inspired with over 40 group fitness classes offered weekly across both locations. Our certified instructors create dynamic workouts for all experience levels.
Popular class types include:
- Cycling & Spin – music-driven energy that gets results
- Yoga & Pilates – flexibility, balance, and mindfulness
- Strength & Bootcamp – total-body toning and conditioning
- Dance Fitness, Barre, and Zumba – fun ways to burn calories
Each class combines expert instruction, upbeat music, and community support — so you’ll stay consistent, accountable, and motivated.
Specialized Programs & Premium Features
We’ve built a health and fitness center that meets every member’s needs with thoughtful details and one-of-a-kind features.
The Yoga Room (Mokena): The south suburb’s only true hot yoga studio (80–105°F), offering eco-friendly, humidity-controlled classes.
MyZone Heart Rate Training: Track your performance live and optimize recovery with real-time heart rate data.
Olympic-Quality Indoor Running Track (Joliet): Train year-round on a smooth, joint-friendly surface.
Functional Turf Training Area: Includes sled pushes, tire flips, TRX Suspension, sandbags, and agility ladders.
Recovery & Wellness That Completes Your Routine
We’re proud to be a local fitness center that supports families and the community.
Childcare (Mokena): Infant to 11 years, supervised by CPR-certified staff
Tanning Services (Joliet)
Memorial Day Free Access Program for veterans, police, firefighters, and military
Community events and member appreciation programs
“An amazing gym run by an amazing family. Steve and his staff have the utmost respect for everyone who walks through the door.”
Extended Hours for Your Busy Schedule
We understand life doesn’t always fit into a 9-to-5.
Mokena: Mon–Thu 4:30am–10pm | Fri 4:30am–9pm | Sat 7am–6pm | Sun 7am–5pm
Joliet: Mon–Thu 4am–10pm | Fri 4am–9pm | Sat 6am–6pm | Sun 6am–5pm
We’re here early, late, and weekends — because your health should always fit your lifestyle.
