Alesha Weeks

My name is Alesha and I love helping people become stronger, healthier, and more confident through personalized coaching and support. I specialize in weight loss, strength training, and rehabilitation with experience in one-on-one coaching. I place a strong emphasis on proper form and technique to help clients train safely and effectively while maximizing every minute spent working out. As someone who has personally gone through a weight loss journey, I understand how difficult it can be to start — which is why I’m passionate about motivating others to push past their limits and become the best version of themselves. Fitness should be challenging, fun, and empowering, and I’m here to guide you every step of the way. My goal is to help you grow stronger physically and mentally while enjoying the process. Let’s get started, I look forward to meeting you!