Group Fitness Instructor

Heather Perez

YESENIA GARCIA

Certifications

  • Certified ZUMBA Instructor
  • ZIN Network Member
  • Certified Group Step Instructor
  • Certified group fitness instructor

Personal Info

  • Married for 16 years
  • I have 2 children, a girl and a boy.
  • fluent in English and Spanish
  • I consider myself a very energetic, enthusiastic, supportive, and positive person.

Fitness Philosophy

  • FITNESS IS NOT ABOUT
  • BEING BETTER THAN
  • SOMEONE ELSE: IT’S
  • ABOUT BEING BETTER
  • THAN YOU USED TO BE.

You will need three things in order to have results

  1. DISCIPLINE
  2. CONSISTENCY
  3. PATIENCE

PHYSICAL FITNESS IS NOT ONLY ONE OF THE MOST IMPORTANT KEYS TO A HEALTHY BODY, IT IS THE BASIS OF DYNAMIC AND CREATIVE INTELLECTUAL ACTIVITY.

Feeling good is essential. Looking good will be the extra.

Motivational Quotes:

Motivation is what gets you started. DISCIPLINE is what keeps you going.