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BECKY KASTYS

Certifications:

  • AFAA Group Exercise Instructor
  • Schwinn Cycle Instructor
  • Graduate of NPTI- Personal Trainer Cert
  • Nutrition certificate
  • CPR/AED certified

Exercise is a part of my normal routine and always has been. Not only is it beneficial for my body, but also my mind. It helps center me and makes me a better me. I am a firm believer that exercise can be fun even when you are pushing yourself. My goal is always to bring my energy and my love for it when I teach. If I can motivate and push participants to do their personal best while having a great time doing it, then I have done my job.

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