Gym Serving
Orland Park, IL
Welcome to Body Tech Total Fitness – Your Fitness Club Near You in Orland Park
Body Tech Total Fitness is your premier gym and fitness center, proudly serving the Orland Park, IL area. We are committed to delivering exceptional Fitness Club experiences to members from Orland Park and nearby communities.
At Body Tech, we believe in positively transforming lives through exercise, community, and expert support. Our mission is to create a welcoming Fitness Center environment where everyone—from first-time gym-goers to elite athletes—feels inspired to reach their best self.
Our Main Services – Comprehensive Fitness Solutions
Below is a detailed guide to our expert-led services. Note location availability so you can choose the most convenient spot:
Yoga Classes
Available at BOTH locations
- Improve flexibility, balance, and mental clarity.
- Restore body and mind with a variety of styles, including Vinyasa Yoga.
- Small-group setting for personal attention.
Pilates for Core Strength
Available ONLY in our JOLIET location
- Targeted resistance exercises for core strength.
- Enhance posture, stability, and injury prevention.
- Low-impact training is ideal for all fitness levels.
Bootcamp Classes for High-Intensity Results
Available ONLY in our MOKENA location
- High-energy interval workouts for full-body conditioning.
- Burn maximum calories with expert coaching.
- Group energy keeps you motivated through every round.
Cycling Classes for Cardio Enthusiasts
Available at BOTH locations
- Interval-based rides improve cardiovascular endurance.
- High-energy music to keep you engaged.
- Options for all levels from beginner to advanced.
Dance Fitness – Fun Meets Fitness
Available ONLY in our MOKENA location
- Blend music and movement for a dynamic, fun workout.
- Emphasizes coordination, cardio, and calorie-burning.
- No dance experience needed—bring your energy.
Cardio Kickbox for Power and Agility
Available ONLY in our MOKENA location
- Martial arts-inspired drills for cardio and strength.
- Boost speed, power, and agility in every session.
- Stress-relieving combinations keep it fresh and challenging.
Kettlebell Strength & Burn
Available ONLY in our MOKENA location
- Dynamic full-body workouts to build muscle and burn calories.
- Emphasizes functional strength and metabolic conditioning.
- Adaptable to all fitness levels with the guidance of a trainer.
Core, Burn & Core – Targeted Core Training
Available ONLY in our MOKENA location
- Focused on midsection strength, balance, and stability.
- Progressive movements for visible core definition.
- Ideal for athletes and individuals seeking to enhance their posture.
High Cardio Dance
Available ONLY in our MOKENA location
- Upbeat, high-energy dance for cardio fitness.
- Fun routines set to motivating music.
- Excellent calorie burn while improving coordination.
Lift Sweat – Strength and Conditioning
Available ONLY in our JOLIET location
- Combines strength training with dynamic conditioning.
- Build lean muscle and boost metabolism.
- Great for all levels with scalable progressions.
Strength Spotlight
Available ONLY in our JOLIET location
- Focused strength training classes to highlight progress.
- Emphasizes form, safety, and muscle definition.
- Ideal for those wanting a structured strength routine.
Kickboxing for Fitness and Stress Relief
Available ONLY in our JOLIET location
- Cardio kickboxing drills to build power and relieve stress.
- Incorporates martial arts techniques for total-body conditioning.
- High-energy, engaging, and accessible for all levels.
Step Strength
Available ONLY in our JOLIET location
- Classic step aerobics blended with resistance training.
- Boost endurance, coordination, and strength.
- Perfect for those wanting a fun, rhythm-based class.
Barre – Sculpt and Tone
Available at BOTH locations
- Ballet-inspired moves to sculpt lean muscle.
- Emphasizes flexibility, balance, and core strength.
- Low-impact yet highly effective for toning.
Power Pump
Available at BOTH locations
- High-rep, low-weight classes for lean muscle endurance.
- Emphasizes proper form and muscular balance.
- Great for improving muscular stamina.
MyZone – Track Your Progress
Available at BOTH locations
- Heart rate-based wearable technology.
- See live effort feedback to keep workouts safe and effective.
- Stay accountable and motivated with precise performance data.
Zumba – Dance Your Way to Fitness
Available ONLY in our JOLIET location
- Latin-inspired dance moves set to infectious music.
- Easy-to-follow choreography for all levels.
- A fun, social way to torch calories and stay active.
Personal Training
Available at BOTH locations
- 1-on-1 sessions tailored to your goals.
- Certified, experienced trainers.
- Customized programs and continuous support.
Team Training
Available at BOTH locations
- Small-group sessions to inspire and challenge.
- Build accountability and camaraderie.
- Trainer-led programming for progressive results.
Weightlifting Gym
Available at BOTH locations
- State-of-the-art free weights and machines.
- Olympic platforms, racks, and benches.
- Ideal for both beginners and experienced lifters.
Strength Training
Available at BOTH locations
- Build lean muscle, boost metabolism, and increase overall fitness.
- Structured programs with expert guidance.
- Adaptable for all fitness levels and goals.
Other Services at Body Tech Total Fitness:
At both our Fitness Club locations, we go beyond classes and equipment to deliver the best Gym & Fitness Center experience:
- Child Care Services – Supervised play areas so you can focus on fitness worry-free.
- Body in Sync Physical Therapy (Mokena) – Integrated care for recovery and performance.
- Smoothie Bar – Delicious, nutrient-rich options to refuel post-workout.
- Clean, Spacious Facilities – Maintained to the highest standards for your comfort.
- Friendly, Supportive Community – No pushy sales, just real fitness expertise and care.
Why Choose Our Fitness Club near Mokena & Joliet for Orland Park Residents?
- Serving the Orland Park area with expert guidance and diverse classes.
- Modern, fully equipped facilities designed to help you succeed.
- Flexible membership options with a no-pressure environment.
- Proven results with professional, passionate trainers.
- Welcoming atmosphere where everyone belongs.
- Your Fitness Club destination for real results.
Member Case Study
Member Testimonial
My experience with Body Tech started more than twenty years ago. I’ve worked in the fitness industry, both professionally and personally, for over 40 years, and Body Tech has been the perfect match for both my short- and long-term fitness goals.
Most gyms can provide equipment, but finding a place that also delivers true community and the kind of supportive atmosphere that keeps you motivated and engaged is rare. At Body Tech, I’ve built real friendships with members and the staff. I’m personal friends with the owner, and the people I train alongside every day are inspiring and encouraging. It’s the reason I genuinely look forward to coming in—not just for the workout, but for the connection.
That sense of community is echoed by most members, and it’s why the average member stays at Body Tech far longer than at big-box competitors. The environment is welcoming, the gym is large without feeling impersonal, and the culture makes you want to show up every day.
If you’re looking for a personal, high-touch gym experience instead of a corporate chain, Body Tech is the place. The facility offers everything you need—fitness, recovery, supplements, energy drinks, and incredible operating hours—all supported by people who truly care.
I love this place.
~ Martin
Get Started at Body Tech Total Fitness – Serving Orland Park
Your health, your goals, our Gym & Fitness Center near Mokena & Joliet—ready to serve the Orland Park area.
Claim your FREE 3-week trial pass.
Book a personalized tour or consultation.
Choose the location that works for your schedule.
Directions from Orland Park, IL to Our Gym & Fitness Center Locations
We’re proud to serve the Orland Park, IL area with easy routes to both of our Body Tech Total Fitness locations. Whether you’re looking for our Fitness Club in Mokena or our Gym & Fitness Center in Joliet, here’s exactly how to get here:
To Our Mokena Location (Approx. 14 min, 7.0 miles via US-45 S)
- Head south on US-45 S for about 6.9 miles.
- Turn left at 19815 S. LaGrange Rd., Mokena, IL 60448.
- The Fitness Center entrance will be on your right.
Highlights of this route:
- Fastest route with usual light traffic.
- Take a straight drive down US-45 for a simple, direct route.
- Perfect for quick trips before or after work.
To Our Joliet Location (Approx. 39–40 min, ~27 miles via I-80 W or I-55 S)
Via I-80 W (Approx. 39 min, 26.8 miles)
Fastest route now with typical traffic conditions:
Get on I-80 W in Frankfort Township
- Head south on US-45 S for ~5.1 mi.
- Use the right lane to merge onto I-80 W via the ramp to Joliet (~0.6 mi).
Follow I-80 W to IL-7 N/S Larkin Ave in Joliet
- Merge onto I-80 W (~14.4 mi).
- Take exit 130B to merge onto IL-7 N/S Larkin Ave (~0.4 mi).
Follow IL-7 N, Black Rd, and Essington Rd to your destination
- Merge onto IL-7 N/S Larkin Ave (~1.6 mi).
- Turn left onto Black Rd (~1.8 mi).
- Slight right onto Essington Rd (~2.5 mi).
- Turn left onto Hennepin Dr (~0.5 mi).
- Turn right, destination on the left (~246 ft).
Highlights of this route:
- Best option for consistent traffic flow.
- Clear highway travel for faster segments.
