Personal Training in Mokena & Joliet, Illinois

Discover Body Tech Total Fitness — family-owned for 30+ years. Expert trainers, balanced fitness, and personal training programs.

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Mokena

Personal Trainer

Experience Personal Training That Puts You First

At Body Tech Total Fitness, we believe fitness isn’t just about the workouts — it’s about building confidence, consistency, and community. As a family-owned and operated fitness center with over 40 years of experience, we’ve helped generations of members reach their goals through expert-led personal training that balances challenge and support.

Our philosophy is simple: train hard, recover smart, and live well. Every member who walks through our doors receives the same care and attention our family has built this business on for over 30 years.

“Body Tech Total Fitness is committed to positively changing people’s lives through their exercise and social experiences that are created here.”

Personal Training Options to Fit Your Lifestyle

We understand that everyone’s goals — and comfort levels — are different. That’s why Body Tech offers flexible training options for every fitness level:

One-on-One Personal Training

Work directly with a private personal trainer in a focused, customized environment. Your trainer will build a program that matches your current ability and pushes you toward your next milestone.

Private Fitness Coach Service

Prefer a more discreet setting? Our private fitness coaching sessions allow for a quieter, personal experience with total focus on your form, pace, and progress.

Small Group Training

Share the energy and motivation of others while still getting individualized attention. Small groups create accountability and community while keeping things fun and dynamic.

Body Tech Strong Workouts

Take your endurance and functional performance to the next level with our elite training system. Designed for those who want to go beyond the basics, Body Tech Strong integrates strength, conditioning, and performance science.

Flexible session packages, monthly plans, and group add-ons make it easy to find a plan that works for you.

A Team That Cares About Your Journey

Our trainers aren’t just fitness experts — they’re passionate educators and motivators who meet you where you are. Every Body Tech trainer is professionally certified, committed to your goals, and dedicated to making fitness approachable, not intimidating.

Owner Steve and his team are known for creating an atmosphere where everyone feels welcome. Members consistently highlight our friendly, non-pushy staff and the way each trainer takes the time to listen, guide, and inspire.

“No pushy staff, smiles everywhere… by far my favorite gym ever.”
 “Steve and his team treat everyone with respect. It’s like being part of a family.”

State-of-the-Art Facilities, Family-Owned Values

With two fully equipped locations in the south suburbs of Illinois — Mokena and Joliet — Body Tech offers everything you’d expect from a top-tier fitness center, with the warmth and personal attention of a family-run business.

Our members enjoy:

  • Modern equipment from Life Fitness, Hammer Strength, Precor, and Stairmaster
  • Expansive functional training areas featuring TRX, sleds, agility ladders, and tire flips
  • HydroMassage® and CryoLounge+ for recovery and muscle relief
  • Clean, welcoming spaces that make every visit enjoyable
  • Supportive childcare, smoothie bars, and community events

We’re proud to be one of the few privately owned fitness facilities operating for over 30 years, trusted by generations of members who call Body Tech their second home.

The Body Tech Difference

We’re not here to sell you a membership — we’re here to help you build a healthier life. Every member matters, and every goal deserves attention.

At Body Tech, personal training means more than customized workouts. It’s about encouragement, education, and balance — training hard while fueling and resting right.

Our approach ensures you don’t just reach your goals — you maintain them for life.

Customer Reviews

“I’ve been training with Bill Quick for almost a year now, and I can confidently say that working with him has taken my fitness to a whole new level. I used to think I had a solid grasp on my workouts, but within just a few months of training under his guidance, I started seeing real, noticeable results in both muscle growth and overall strength.

Bill is an absolute wealth of knowledge when it comes to fitness, and he brings a level of patience and encouragement that makes each session something to look forward to. What really stands out is that he doesn’t just stop at the workout—he goes above and beyond by offering advice on diet, timing, and structuring my routine to maximize results.

If you’re looking for someone who truly cares about your progress and knows how to get you there, I can’t recommend Bill enough. He’s the real deal. “

Stephanie

“Starting a weight training program can be a very intimidating process. Trying to figure out how many reps, how many sets, what machines, how much weight, and how often—it can become very overwhelming. That’s why I kept putting it off until I met Sue Gabrione.

Sue does a great job of instilling confidence, and she has a very strong work ethic. She encourages her clients to do their very best while working at a realistic pace. I’ve lost pounds and inches and gained a new outlook on my capabilities!  It’s empowering to see positive changes in both body and mind. I could not have achieved my goals without Sue’s support and expertise!”

Laura

“My story begins with a free training session with Tressa Goritz at Body Tech

I was new to gym equipment and not very consistent with workouts. 

Tressa inquires as to your goals and makes sure she knows of any previous injuries. 

My goals were fitness, strength, lowering of my cholesterol values, and health. Tressa motivates me to watch my diet, increase my strength, and keep workouts from being boring with variations and fun workouts. She really cares about clients.  She has become a good friend and supportive trainer. She is the best!  My cholesterol has improved, and I frequently get comments like, “Wow, you work out; you can tell. You look good!” She keeps me on track with my diet and getting enough protein. I highly recommend her!”

Sue

“Working with Tressa has been one of the best decisions I’ve ever made for my health and well-being. From day one, she took the time to understand my goals, lifestyle, and limitations—and then built a program that was not only effective but also sustainable and enjoyable.

Every session is motivating, challenging, and tailored to my progress. Tressa brings a perfect mix of professionalism, encouragement, and expertise. Whether it’s strength training, mobility, or nutrition advice, she always knows how to push me just the right amount without ever making me feel overwhelmed.

What I appreciate most is her genuine care—Tressa truly wants to see clients succeed, and it shows in every interaction. Thanks to Tressa, I’m stronger, more confident, and healthier than I’ve ever been.

If you’re looking for someone who will help you transform not just your body but your mindset, too—look no further. Highly recommend!”

Jocelyn

Client Success Case Study: Team Andrius Personal Training at Body Tech Total Fitness

When it comes to personal training at Body Tech Total Fitness, Coach Andrius has built a reputation for helping clients achieve remarkable, life-changing results. His coaching style blends expert programming, nutritional guidance, accountability, and genuine support inside and outside the gym. These client stories highlight the real strength, confidence, and transformation achieved through his training.

Strength and Confidence Transformation

Kerri Baley – Body Tech Member

Kerri has been training with Andrius for two years and credits him with pushing her further than she ever thought possible. With tailored nutrition coaching, progressive strength programming, and constant motivation, she has dramatically increased her strength and confidence.

“To say he is just a trainer is an understatement. He pushes me to that extra plate or rep, adjusts my diet to what works for me, and supports me beyond the gym. I wouldn’t be where I am strength-wise without him. If you’re thinking about getting a trainer, Andrius is the way to go. You won’t regret it!”

100 Pounds Lost in 6 Months

Stephanie Kaczmarek – Body Tech Member

Stephanie’s journey is one of discipline, guidance, and belief in what’s possible. In her first 6 months training with Andrius, she lost 100 pounds and has since continued to lose weight while building muscle.

“Andrius will give you a meal plan, workouts, and 100% positive encouragement. He pushes you beyond your limits and proves you can do what you think you can’t. He’s honest, dedicated, and always there for his clients. Training with Team Andrius changed my life.”

30 Pounds Lost and Strength Gained

Iman Kort – Body Tech Member

Iman started training as a complete beginner and quickly learned not only how to train effectively but also how to build confidence and consistency.

“I lost almost 30 pounds in 8 months. Andrius was my first introduction to fitness, and he helped me ease into everything. He teaches the muscles you’re working how to build workouts and pushes you to do more. Every session made me stronger. Train with Team Andrius, you won’t regret it!”

From Beginner to Fully Confident in the Gym

Jessica Padilla – Body Tech Member

Jessica came into personal training with no gym experience and has now built strength, confidence, and a strong routine she loves.

“I’ve never felt better about my body. He’s patient but pushes you past what you think you can do. I had zero gym experience, and now I feel comfortable and capable. Best trainer ever!”

Why Personal Training at Body Tech Works

  • Customized training programs based on your goals
  • Nutritional guidance and real accountability
  • Education on form, technique, and program design
  • True support, motivation, and honesty
  • Proven results across weight loss, muscle gain, strength building, and confidence transformation

Whether you’re just getting started or ready to push past plateaus, personal training at Body Tech delivers real results. These success stories are just a few examples of what’s possible when you commit to yourself and train with the right coach.

Ready to Start Your Own Transformation?

Book a Personal Training Consultation Now

Take the first step and train with a coach who believes in your potential.
 Transform your body. Transform your mindset. Transform your life.

Our Services

Ready to transform your fitness journey?

Join a community that’s been empowering members for over 30 years—and experience personal training the Body Tech way.

Joliet

Personal Trainer

Experience Personal Training That Puts You First

At Body Tech Total Fitness, we believe fitness isn’t just about the workouts — it’s about building confidence, consistency, and community. As a family-owned and operated fitness center with over 40 years of experience, we’ve helped generations of members reach their goals through expert-led personal training that balances challenge and support.

Our philosophy is simple: train hard, recover smart, and live well. Every member who walks through our doors receives the same care and attention our family has built this business on for over 30 years.

“Body Tech Total Fitness is committed to positively changing people’s lives through their exercise and social experiences that are created here.”

Personal Training Options to Fit Your Lifestyle

We understand that everyone’s goals — and comfort levels — are different. That’s why Body Tech offers flexible training options for every fitness level:

One-on-One Personal Training

Work directly with a private personal trainer in a focused, customized environment. Your trainer will build a program that matches your current ability and pushes you toward your next milestone.

Private Fitness Coach Service

Prefer a more discreet setting? Our private fitness coaching sessions allow for a quieter, personal experience with total focus on your form, pace, and progress.

Small Group Training

Share the energy and motivation of others while still getting individualized attention. Small groups create accountability and community while keeping things fun and dynamic.

Body Tech Strong Workouts

Take your endurance and functional performance to the next level with our elite training system. Designed for those who want to go beyond the basics, Body Tech Strong integrates strength, conditioning, and performance science.

Flexible session packages, monthly plans, and group add-ons make it easy to find a plan that works for you.

Technology That Powers Results — MyZone Heart Rate Training

We integrate cutting-edge MyZone heart rate tracking technology to make every session smarter and safer. With real-time feedback, your trainer can ensure you stay in the optimal training zone, maximizing calorie burn while avoiding overtraining.

Track your progress over time, earn effort points, and enjoy a more personalized approach to fitness. MyZone access is included with your membership, keeping your training efficient and measurable.

A Team That Cares About Your Journey

Our trainers aren’t just fitness experts — they’re passionate educators and motivators who meet you where you are. Every Body Tech trainer is professionally certified, committed to your goals, and dedicated to making fitness approachable, not intimidating.

Owner Steve and his team are known for creating an atmosphere where everyone feels welcome. Members consistently highlight our friendly, non-pushy staff and the way each trainer takes the time to listen, guide, and inspire.

“No pushy staff, smiles everywhere… by far my favorite gym ever.”
 “Steve and his team treat everyone with respect. It’s like being part of a family.”

State-of-the-Art Facilities, Family-Owned Values

With two fully equipped locations in the south suburbs of Illinois — Mokena and Joliet — Body Tech offers everything you’d expect from a top-tier fitness center, with the warmth and personal attention of a family-run business.

Our members enjoy:

  • Modern equipment from Life Fitness, Hammer Strength, Precor, and Stairmaster
  • Expansive functional training areas featuring TRX, sleds, agility ladders, and tire flips
  • HydroMassage® and CryoLounge+ for recovery and muscle relief
  • Clean, welcoming spaces that make every visit enjoyable
  • Supportive childcare, smoothie bars, and community events

We’re proud to be one of the few privately owned fitness facilities operating for over 30 years, trusted by generations of members who call Body Tech their second home.

The Body Tech Difference

We’re not here to sell you a membership — we’re here to help you build a healthier life. Every member matters, and every goal deserves attention.

At Body Tech, personal training means more than customized workouts. It’s about encouragement, education, and balance — training hard while fueling and resting right.

Our approach ensures you don’t just reach your goals — you maintain them for life.

Customer Reviews

“I’ve been training with Bill Quick for almost a year now, and I can confidently say that working with him has taken my fitness to a whole new level. I used to think I had a solid grasp on my workouts, but within just a few months of training under his guidance, I started seeing real, noticeable results in both muscle growth and overall strength.

Bill is an absolute wealth of knowledge when it comes to fitness, and he brings a level of patience and encouragement that makes each session something to look forward to. What really stands out is that he doesn’t just stop at the workout—he goes above and beyond by offering advice on diet, timing, and structuring my routine to maximize results.

If you’re looking for someone who truly cares about your progress and knows how to get you there, I can’t recommend Bill enough. He’s the real deal. “

Stephanie

“Starting a weight training program can be a very intimidating process. Trying to figure out how many reps, how many sets, what machines, how much weight, and how often—it can become very overwhelming. That’s why I kept putting it off until I met Sue Gabrione.

Sue does a great job of instilling confidence, and she has a very strong work ethic. She encourages her clients to do their very best while working at a realistic pace. I’ve lost pounds and inches and gained a new outlook on my capabilities!  It’s empowering to see positive changes in both body and mind. I could not have achieved my goals without Sue’s support and expertise!”

Laura

“My story begins with a free training session with Tressa Goritz at Body Tech

I was new to gym equipment and not very consistent with workouts. 

Tressa inquires as to your goals and makes sure she knows of any previous injuries. 

My goals were fitness, strength, lowering of my cholesterol values, and health. Tressa motivates me to watch my diet, increase my strength, and keep workouts from being boring with variations and fun workouts. She really cares about clients.  She has become a good friend and supportive trainer. She is the best!  My cholesterol has improved, and I frequently get comments like, “Wow, you work out; you can tell. You look good!” She keeps me on track with my diet and getting enough protein. I highly recommend her!”

Sue

“Working with Tressa has been one of the best decisions I’ve ever made for my health and well-being. From day one, she took the time to understand my goals, lifestyle, and limitations—and then built a program that was not only effective but also sustainable and enjoyable.

Every session is motivating, challenging, and tailored to my progress. Tressa brings a perfect mix of professionalism, encouragement, and expertise. Whether it’s strength training, mobility, or nutrition advice, she always knows how to push me just the right amount without ever making me feel overwhelmed.

What I appreciate most is her genuine care—Tressa truly wants to see clients succeed, and it shows in every interaction. Thanks to Tressa, I’m stronger, more confident, and healthier than I’ve ever been.

If you’re looking for someone who will help you transform not just your body but your mindset, too—look no further. Highly recommend!”

Jocelyn

Client Success Case Study: Team Andrius Personal Training at Body Tech Total Fitness

When it comes to personal training at Body Tech Total Fitness, Coach Andrius has built a reputation for helping clients achieve remarkable, life-changing results. His coaching style blends expert programming, nutritional guidance, accountability, and genuine support inside and outside the gym. These client stories highlight the real strength, confidence, and transformation achieved through his training.

Strength and Confidence Transformation

Kerri Baley – Body Tech Member

Kerri has been training with Andrius for two years and credits him with pushing her further than she ever thought possible. With tailored nutrition coaching, progressive strength programming, and constant motivation, she has dramatically increased her strength and confidence.

“To say he is just a trainer is an understatement. He pushes me to that extra plate or rep, adjusts my diet to what works for me, and supports me beyond the gym. I wouldn’t be where I am strength-wise without him. If you’re thinking about getting a trainer, Andrius is the way to go. You won’t regret it!”

100 Pounds Lost in 6 Months

Stephanie Kaczmarek – Body Tech Member

Stephanie’s journey is one of discipline, guidance, and belief in what’s possible. In her first 6 months training with Andrius, she lost 100 pounds and has since continued to lose weight while building muscle.

“Andrius will give you a meal plan, workouts, and 100% positive encouragement. He pushes you beyond your limits and proves you can do what you think you can’t. He’s honest, dedicated, and always there for his clients. Training with Team Andrius changed my life.”

30 Pounds Lost and Strength Gained

Iman Kort – Body Tech Member

Iman started training as a complete beginner and quickly learned not only how to train effectively but also how to build confidence and consistency.

“I lost almost 30 pounds in 8 months. Andrius was my first introduction to fitness, and he helped me ease into everything. He teaches the muscles you’re working how to build workouts and pushes you to do more. Every session made me stronger. Train with Team Andrius, you won’t regret it!”

From Beginner to Fully Confident in the Gym

Jessica Padilla – Body Tech Member

Jessica came into personal training with no gym experience and has now built strength, confidence, and a strong routine she loves.

“I’ve never felt better about my body. He’s patient but pushes you past what you think you can do. I had zero gym experience, and now I feel comfortable and capable. Best trainer ever!”

Why Personal Training at Body Tech Works

  • Customized training programs based on your goals
  • Nutritional guidance and real accountability
  • Education on form, technique, and program design
  • True support, motivation, and honesty
  • Proven results across weight loss, muscle gain, strength building, and confidence transformation

Whether you’re just getting started or ready to push past plateaus, personal training at Body Tech delivers real results. These success stories are just a few examples of what’s possible when you commit to yourself and train with the right coach.

Ready to Start Your Own Transformation?

Book a Personal Training Consultation Now

Take the first step and train with a coach who believes in your potential.
 Transform your body. Transform your mindset. Transform your life.

Our Services

Ready to transform your fitness journey?

Join a community that’s been empowering members for over 30 years—and experience personal training the Body Tech way.