Monday 8-13-18

Run Train”

5 Rounds:
100 Meter Sandbag Run (50/35)
200 Meter Run
15 Burpees

Strength

snatch

By steve|2018-08-13T09:40:53+00:00August 13th, 2018|Workout of the Day|0 Comments

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BODY TECH TOTAL FITNESS

BODY TECH TOTAL FITNESS is committed to positively changing your life through exercise and the social experiences you will have at our fitness facility.

The Body Tech staff would like to give you the knowledge to pursue your life healthfully and productively, and to continue to use your fitness skills through the years to come.

FEATURES

MOKENA

19815 S. LaGrange Rd.
Mokena, IL 60448
United States
708-478.5054
708.478.5056
Monday – Thursday: 4am – 10pm
Friday: 4am – 9pm
Saturday: 7am – 6pm
Sunday: 7am – 5pm

JOLIET

3585 Hennepin Dr.,
Joliet, IL 60431
United States
815-439-9900
Monday – Thursday: 4am – 10pm
Friday: 4am – 9pm
Saturday: 6am – 6pm
Sunday: 6am – 5pm

Monday 8-13-18

Monday 8-13-18

Run Train”

About the Author: steve

Wednesday 3-18-20

Tuesday 3-17-20

Monday 3-16-20

Friday 3-13-20

Thursday 3-12-20

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BODY TECH TOTAL FITNESS

FEATURES

MOKENA

JOLIET

Monday 8-13-18

Monday 8-13-18

Run Train”

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About the Author: steve

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SITE NAVIGATION

BODY TECH TOTAL FITNESS

FEATURES

MOKENA

JOLIET