Thursday 1-16-20 15-12-9 reps for time of: Squat Clean Thruster, 135/95 L-sit Pull-up 5 Rounds for time of: 50 Doube-unders 10m Handstand Walk 21-15-9 reps for time of: Calories, Bike Hang Power Snatch, 75/55 By steve|2020-01-16T10:59:54+00:00January 16th, 2020|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Leave A Comment