Thursday 8-22-19 21-15-9 reps for time of: Hang Squat clean, 135/95 Burpee, bar-facing 15-12-9 reps for time of: Handstand Push-up Push Jerk, 155/105 12-9-6 reps for time of: Deadlift, 315/205 L-sit Pull-up By steve|2019-08-22T09:33:11+00:00August 22nd, 2019|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
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