Wednesday 3-8-17 EMOMx20: Min 1 – 15 Sumo Deadlift High Pulls (75/55) Min 2 – 15 Wallballs (20/14) Min 3 – 15/12 Cal Assault Bike (25/18 Cal AirDyne) Min 4 – Practice HS Walking By steve|2017-03-08T11:14:32+00:00March 8th, 2017|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Δ
Leave A Comment