Anna”
AMRAP 3:
3 Rope Climbs (15′)
9 Front Squats (245/165)
Max Calorie Row
Rest 2 Minutes
AMRAP 3:
3 Rope Climbs (15′)
7 Front Squats (245/165)
Max Calorie Row
Rest 2 Minutes
AMRAP 3:
3 Rope Climbs (15′)
5 Front Squats (245/165)
Max Calorie Row
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