Anna”
AMRAP 3:
3 Rope Climbs (15′)
9 Front Squats (245/165)
Max Calorie Row

Rest 2 Minutes

AMRAP 3:
3 Rope Climbs (15′)
7 Front Squats (245/165)
Max Calorie Row

Rest 2 Minutes

AMRAP 3:
3 Rope Climbs (15′)
5 Front Squats (245/165)
Max Calorie Row