Thursday 1-2-20 Amrap 15 minutes of: 1 Round of “Cindy” 1 Clean & Jerk, 185/135 Amrap 7 minutes of: 25 Double-unders 10 Burpees Amrap 5 minutes of: 5 Kettlebell Swings, 70/53 5 Handstand Push-ups By steve|2020-01-02T10:27:07+00:00January 2nd, 2020|Workout of the Day|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: steve Related Posts Wednesday 3-18-20 Wednesday 3-18-20 Tuesday 3-17-20 Tuesday 3-17-20 Monday 3-16-20 Monday 3-16-20 Friday 3-13-20 Friday 3-13-20 Thursday 3-12-20 Thursday 3-12-20 Leave A Comment Cancel replyComment Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Leave A Comment